Maintaining Weight during Chinese New Year
Read Dr Chen Tai Ho’s article on how to maintain your weight instead of gaining during festive seasons such as Chinese New Year: http://www.star2.com/living/viewpoints/2016/02/07/how-to-maintain-healthy-eating-habits-during-chinese-new-year/
The above is an article written by Dr Chen Tai Ho, Premier Clinic’s director as a guide for The Star newspaper readers.
Dr Chen has his own fortnightly column in Malaysia’s number 1 best selling newspaper.
Dr Chen says that’s it’s very hard to actually lose weight during the festive season as there is a lot of open houses and eating involved.
But the least you can do is try to minimise weight gain.
Dr Chen Tai Ho and Premier Clinic doctors can be consulted at Bangsar and TTDI branches. Visit www.premier-clinic.com for information. Call our doctors at 012-6625552. Email us at contactus@premier-clinic.com
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